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两道家常菜---红烧羊排爆炒茧蛹

2008-11-27 19:43:25| 分类：小妻美食 | 标签： |举报 |字号大中小订阅

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[红烧羊排]

材料:羊排(12.5元/斤) 土豆2个胡萝卜1个香菜1根

调料:大豆油花椒粉酱油料酒盐辣椒酱葱姜大料

做法:1.羊排洗净切段,胡萝卜和土豆切滚刀块.

2.锅中放清水,加料酒葱姜水烧至滚开放入羊排略焯,捞出控净水分,待用.

3.锅置火上,加油七分热,放入辣椒酱,再放入葱段姜片大料和料酒再放入羊排略炒至断生.加胡萝卜和土豆添清水,大火烧开,再小火焖至熟.

4.出盘时,点缀少许香菜.

贴心小提示:如果家中有高压锅,在大火烧开以后最好转至用高压锅压15分钟,即省时省火而且肉易酥烂.

[爆炒茧蛹]

材料:茧蛹(7元/斤)500克,

调料: 大豆油黄酒花椒粉盐味精淀粉葱姜蒜各适量

做法:锅置火上放油加热,依次放入姜葱蒜(放入一半),少许黄酒,翻炒几下再放入茧蛹,少许盐,大火爆炒,用水淀粉勾芡,放入剩下的蒜末味精即可.

贴心小提示:最好是把茧蛹用水焯一下.

初次做美食博客,有点手足无措,如果有什么不到之处,请见谅.我会及时的改正过来.

今天就到这里吧.

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